Stretch Break Timer

Get reminded to stretch with a guided stretch suggestion each break.

Remind me every (minutes): 45

–Next stretch in

0Stretches done

How to use

Pick an interval and click Start. Each break shows a stretch to do. Everything runs in your browser.

How often should I stretch?

Every 30–60 minutes is a good rule for desk workers.

Does it suggest stretches?

Yes — each break shows a different stretch from a built-in list.

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