Step Goal Planner

Build a safe weekly ramp from your current steps to your goal.

Current daily steps:

Goal daily steps:

⚠️ This is a personal log only — not medical advice, not a diagnosis. See a healthcare professional for any concern.

How to use

Enter current daily steps and your goal, then click Build plan. Everything runs in your browser.

How fast should I increase?

The plan adds ~10% per week, a commonly suggested safe ramp.

Is this medical advice?

No — it's a planning aid. Check with a professional if you have health conditions.

☕

Every tool runs 100% in your browser — no uploads, no signups. If a tool saved you time, consider supporting us with a small donation.