Posture Check Reminder

A gentle repeating timer that reminds you to sit tall, relax shoulders, and reset posture.

Remind every

Set an interval and start.

Informational only, not medical advice.

How to use

Set the reminder interval and start — fix your posture on each alert.

How often should I check posture?

Every 20-30 minutes of desk work is a good rhythm. The reminder nudges you without nagging.

Does it make sound?

It plays a soft tone and flashes a posture cue. Keep the tab open for alerts.

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