Meditation Session Timer

A clean meditation countdown with gentle start/end tones and ambient phase display.

Session length

Choose a length and begin.

How to use

Choose your session length and start meditating — a tone marks the end.

How long should I meditate?

Beginners do well with 5-10 minutes daily; experienced meditators often sit 20-30 minutes. Consistency matters more than length.

Does the timer make sounds?

It plays a soft tone at the start and end so you can meditate with your eyes closed. Keep the tab open.

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