Hydration Log Tracker
Tap to log every glass of water and hit your daily goal.
0Glasses today
0 mlWater today
0%Of goal
⚠️ This is a personal log only — not medical advice, not a diagnosis. See a healthcare professional for any concern.
How to use
Set your glass size and goal, then tap +1 for each glass. Everything runs in your browser.
Frequently asked questions
What's a good daily goal?
8 glasses (~2 litres) is the common rule of thumb; adjust to your needs.
Is this medical advice?
No — a simple intake log.
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