Cooking Weight Converter

Convert grams, ounces and cups for flour, sugar, butter and 10+ ingredients.

Ingredient:

Amount:

Unit:

–Grams

–Ounces

–Cups

–Tablespoons

How to use

Pick an ingredient, enter an amount in any unit — all equivalents appear; everything runs in your browser.

Why do cups differ by ingredient?

A cup of flour weighs ~120 g but a cup of honey weighs ~340 g — density matters.

Which ingredients are included?

Flour, sugar, butter, water, milk, oil, honey, cocoa, rice, oats and salt.

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